Sleep meds are evil!

After 4 nights of restless, broken sleep, I took half an Ambien last night. I STILL woke up, but fell asleep again after eating a cracker. This is an improvement, because the last 3 nights have been miserable!

What is with me and having to eat in the middle of the night? My most common binge is peanut butter or cereal. Last night, I somehow managed to convince myself that a rice cracker or two would be enough. I really would like to understand the whole “wake up to eat” thing.

Sigh.

Hope your week is good so far.

Jo

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