I love to run.
Bi-lateral hip replacements, osteoarthritis, a herniated disk on L4 and Fibromyalgia all fight against me, but I do love to run.
My biggest challenge of late has been my feet. More specifically, my heels. They are extremely tender, so each step is painful.
Are any of you runners? Do you know what I can do about it? I have the most shock absorbing shoes I could find, and wear good shoes all the time, so I’m not sure it’s the shoe, but, I don’t know.