I was able to walk last night.
I managed 3 miles, but had to push hard to get it. I did notice a change in energy levels and stamina! As you can see from my stats, I used the first couple of miles to work everything out, then pushed the last mile!
Keepin' it strict keto!
My world is expanding as my butt is shrinking!
A realistic view on how to get back to our naturalistic ways of living, cooking and eating.
I'll stand before the Lord of Song / With nothing on my tongue but Hallelujah - Leonard Cohen
pictures, stories, and ideas that matter
Living with Major Depression, Agoraphobia, ECT, Ankylosing Spondylitis, and Divorce
Food, geekiness, and self-discovery...now with extra child-like wonder
farming - community - education
Eat less; move more; live longer
Adventures in living simply & choosing travel
Stuff and things.
Sci-fi, superheroes, and other epic movie stuff!
Musings on books, poems, stories, and comics.
Defining Life's Changes
nothing tastes as good as skinny feels (apart from butter) - Kate Moss
Somehow, this all fits together