just tired

I am writing this morning as I am late for work. I always seem to be running, so I put the brakes on, if only for a few minutes, to take a little writing therapy.

It’s really hard to diet right now. My motivation is low. My temperment is bla. I’m not really sure why. That is why I’m writing. I’m thinking, “maybe if I put it out there” it will be the little kick I need.

So, what can I do about this today? Hmmm.

1. Get off my butt, make a heakthy snack for later and get to the office!

2. Jump into everything at the office with great enthusiasm. Quit moping and whining and do this.

3. Come home tonight and GET ON THE ELLIPTICAL! Energy makes energy. Exercise clears the cobwebs and adjusts the attitude.

4. Get real sleep! That’s right, go to bed tired!!!

Alright everyone, have a great day. Let’s MOVE!!!!

Jojo

Last today, but not least

Today, I am going to make my first attempt at one of my other 2014 resolutions (goals). Today I am going to a Toastmasters meeting!

Saying I’m not good at public speaking is a far cry for reality. I really, really suck at public speaking! My anxiety levels get so high when I have to speak, even in front of a group I know, that I fall apart, and become very ineffectual.

My employer has hinted at several turns that this is a handicap to my position, so I contacted a friend who is a fantastic public speaker and said HELP! His first advice was to join a Toastmasters group, so tonight is the night I attend my first meeting to observe. Keep your fingers crossed for me!

Jo